Tuesday, December 24, 2013

Kid Muffins





Ingredients:

2 teaspoons coconut oil, or as needed
1/4 cup raisins
1 cup warm water
1/4 cup coconut oil, softened
1/4 cup butter, softened
1/2 cup brown sugar
2 eggs, beaten
2 ripe bananas, mashed
4 1/2 ounces applesauce
2/3 cup grated carrot
1/2 cup bread flour
1/2 cup whole-wheat flour
1 tablespoon ground flax seed
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon vanilla extract



Instructions:

Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.

Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.

Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.

Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

No comments:

Post a Comment